You Are Perfect Just the Way You Are - From t...

Hello Beautiful, I'm so grateful you're here with me. Goodbyes can leave behind grief, memories, and emotions that become especially tender at night. This 10 hour sleep meditation creates space for letting go, emotional healing, and peaceful rest without rushing what your heart n ...  Show more

Hello Beautiful, I'm so grateful you're here with me. Journey beneath the ocean and move alongside a magnificent blue whale gliding effortlessly through the deep. This 3 hour sleep meditation uses peaceful underwater imagery and slow, soothing visualization to quiet your thoughts ...  Show more

Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast b ...  Show more

Tranquil. Calm. Soothing. It’s all here waiting for you tonight. Just close your eyes, and let’s begin. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can g ...  Show more

Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more