Meditation: Soothing Affirmations to Help You...

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into a state of deep rest and spiritual renewal with this Healing Chakra Sleep Meditation. Designed to gently balance your energy centers, this guided meditation helps you release tension, restore harmony, and fall in ...  Show more

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight's sleep experience is a transformative journey to deeper, more restful sleep with this guided meditation designed to calm your mind and prepare your body for profound relaxation. Breathe with me 🧘‍♀️... 💗💗💗💗💗� ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Your breath is a constant companion, a mirror reflecting your inner state. This meditation uses the breath as a tool for self-inquiry, guiding you to explore your relationship with truthfulness. By paying close attention to the nuances of your breath during today's specific techn ...  Show more

This is a revised version of our original, most popular meditation. This version has different music, slower speaking and more silent time during the meditation. A daily practice of gratitude can help shift the way you look at the world around you in a more positive way. It can g ...  Show more

Enjoy today's BONUS episode: more insight and a deeper, longer meditation! This meditation series is a journey inward, a guided exploration of your authentic self. Through mindful reflection and deep listening, you will uncover your core values, clarify your life goals and ambiti ...  Show more