1 Hour of Meditation Music for Sleep 💤

Hello Beautiful, I'm so grateful you're here with me. Holding onto anger can keep your mind awake long after the day is over. This 8 hour sleep meditation gently helps you release frustration, soften emotional tension, and settle into peaceful sleep. Let tonight be a place of hea ...  Show more

Hello Beautiful, I'm so grateful you're here with me. Travel across a peaceful universe filled with stars, wonder, and endless calm. This guided sleep meditation uses soothing imagery to help quiet your mind and carry you effortlessly into deep, restorative sleep. Let the cosmos ...  Show more

Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast b ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Tranquil. Calm. Soothing. It’s all here waiting for you tonight. Just close your eyes, and let’s begin. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can g ...  Show more