Soft Piano Lullaby 🎹 from Sleep Sounds

Soft Piano Lullaby 🎹 from Sleep Sounds

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Chakra Alignment Sleep Meditation πŸŒ™ Energy Healing for Deep Sleep & Relaxation

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Tonight, I’ll gently guide you through a soothing chakra alignment sleep meditation to help balance your energy, release tension from the day, and ease your body and mind into deep, restful sleep. As you relax into this cal ...  Show more

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful πŸ’—Kati ...  Show more

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Sleep Sounds: The Fairy's Guitar Lullaby
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πŸ’—πŸ’—πŸ’— Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -- ...  Show more

Meditation: Sleep Talk Down πŸ’€ from Sleep Meditation for Women
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Tonight’s sleep talk down will gently guide you into the soothing rhythms of sleep. JOURNAL PROMPTS: Before Bed What was the best part of your day? The most challenging? What did you learn from this? In the Morning What’s one thing you can do today to feel alive? 😴😴😴 Check out ...  Show more

Deep Body Relaxation Sleep Meditation 😴
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Close your eyes, And sink into your bed. And invite your body to relax deeply into peaceful sleep. JOURNAL PROMPTS: Before Bed Where do you feel pain or tension in your body tonight? Write 3 reasons you are grateful for your body right now. In the Morning What can you do to show ...  Show more

The Sweetest Flute Sleep Song πŸ’€
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Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... πŸ’— Katie πŸ’— ...  Show more