Meditation: Turn Off the Voices In Your Head ...

Up next

AD FREE BONUS: 10 Hour Sleep Meditation 🤍 Feel Safe When Nightmares Creep In

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 10h 0min

Deep Sleep Meditation 💤 The Deepest Relaxation for Mind & Body

Hello Beautiful, I'm so grateful you're here with me Imagine releasing every last bit of tension you've been holding without even realizing it. This deeply relaxing sleep meditation helps calm your nervous system, soften tight muscles, and quiet mental chatter so you can settle i ... Show more

. 24min 25sec

Recommended Episodes

Meditation: Turn Off the Voices In Your Head

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 28min 3sec

Detach From Your Thoughts Sleep Meditation 😴 from Sleep Meditation for Women

Meditation for Women

Come home tonight, As you sink deeply in your bed. The thoughts want your attention, Want to keep you awake. So just breathe, And know your thoughts are not you. So detach from the thoughts tonight, dear one, So you can melt into the melodies of the night. Free from worry, Free f ... Show more

. 25min 43sec

Meditation: Soothing Affirmations to Help You

Meditation for Women

. 30min 44sec