#432: How to Talk Back to Yourself When Negat...

In this episode, we’re diving into the science of neuroplasticity and how your brain can be deliberately rewired to support the identity you actually want. Because real change doesn’t happen by trying harder. It happens by becoming someone new. ✅ ‌ FREE CLASS! LEARN HOW TO STOP C ...  Show more

This episode is for the moment when motivation dips, doubt gets loud, and quitting feels logical. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblack ...  Show more

Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you!

In this episode, we'll be exploring the power of positive self-talk and how you ...

Positive Self Talk Self-talk:  How often do you hear that little voice in your head tell you that you aren’t good enough? Negative self-talk can hinder your progress in life and hold you back from fulfilling your dreams. There are ways to turn your inner voice into a positive one ...  Show more

In this episode of the Mindset Mentor Podcast, we'll be talking about something super important: how to treat ourselves with more kindness and love. I've noticed that so many of you struggle with negative self-talk, and trust me, I've been there too.

So, why is self-love ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3156: Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swa ...  Show more