Stop Trying to Be Perfect

What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ...  Show more

Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ...  Show more

If you are an ambitious person, you likely have big dreams for yourself. In this episode, workout to motivational music and be challenged to see, feel, and taste the dream more vividly than before. "Every morning for the next 5 days, before you get out of bed I want you to lay th ...  Show more

Have you ever considered why the pursuit of perfection often leads to anything but perfection? Are you ready to uncover the surprising truth behind the myth of perfection and how striving for it can actually hinder your growth and happiness? In this episode, Brendon dives deep in ...  Show more

Have you ever felt like your dream was out of reach? In this episode, workout to motivational music and discover how to experience your dream today, while you continue to strive toward your big vision. “There's almost no dream you could have, that you can't somehow act on today. ...  Show more

Have you ever had a dream, known what steps to take, but haven't taken any action yet? In this episode, workout to motivational music and learn a morning tactic to improve your chances of taking the actions you know you need to take. "Have you ever seen a vision of your future an ...  Show more