Self Control: How Do You Create It?

Self Control: How Do You Create It?

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The scam artist trying to ruin Toronto

On today’s episode, we’re talking about what happens when one of the coolest cities in the world - Toronto, finds itself at the centre of a scam artist who's trying to gain power (Brad Bradford aka Bradford Bradford).We also are talking about the 2026 Toronto Mayoral Election, Ma ...  Show more

Your brain on ACID (WE TOOK LSD!)

On today’s episode, we’re talking about Acid, LSD and psychedelics! All the science on why it turns people vegetarian, why it trips your brain out and Greg’s recent acid trip… in the name of science! To leave us a message on acid, other drugs, or anything, Sidenote by asapSCIENCE ...  Show more

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Letting Go of Control
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In this week’s episode, Gareth and Kim talk about to about the role that control plays in our lives.Why do we try to control things and is it even possible? How can we feel safe when we feel things are outside our control? How can we better understand our relationship with contro ...  Show more

who is in control?
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in this episode, we discuss how we go into auto-pilot and allow our limiting narratives and beliefs control our reality (what we refer to in this episode as "the game"), and was that we can get back in control.show links: https://bio.site/siobhanlaurenpodcast mentioned in this ep ...  Show more

giving yourself permission
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A mini episode... talking about this weeks realisations + the topic of self regulation.<hr>

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Ep.2 - Control yourself
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Do you ever feel like you're not really in control? Like what you do is dictated more by your vices than your values or desires? Today we will look at self-discipline through the lens of the one and only Terry Crews in his recent video the five keys to self-discipline. Watch the ...  Show more