Self Control: How Do You Create It?

Today on Sidenote - we get into the shocking hype, data and science around red light therapy for hair loss and skincare. Scam or legit? Hosted on Acast. See acast.com/privacy for more information. 

On today's episode, we get into why we kiss, do other species kiss, the history of kissing and how to be a better kisser! Hosted on Acast. See acast.com/privacy for more information. 

People don’t drown the way you think they do. Someone could drown right in front of you, and you might not notice. It happens all the time. This episode begins by revealing what to look for to spot a drowning person. https://www.thehealthy.com/first-aid/silent-signs-of-drowning/ ...  Show more

#198. Your thoughts shape your reality. How you speak to yourself impacts your actions and, as a result, can affect the type of life you live and how you view yourself and the world around you. Tune in to learn how you can change how you think (and act) and become your highest se ...  Show more

Hello lovely listeners,

We are back in your ears for the last episode of the year talking all things self-awareness.

Self awareness is an incredibly beneficial tool to be able to process emotions, deepen relationships with others and self and move thro ...

In episode 83 of This Daring Adventure, we explore the misconception that external circumstances and people are the root of our problems. These situations are neutral until we assign our own thoughts and interpretations to them, and how our automatic negative thoughts shape our f ...  Show more