Self Control: How Do You Create It?

Nipple sensitivity is a scientific mystery in many ways. There are few studies on it, but the the information that does exist is fascinating. It is more common in women, men and women can be both aroused or turned off by it and the physiology is extremely complicated. We disagree ...  Show more

Buttholes may be the key to human evolution. It might sound insane, but the need for animals to evolve relied on us being a "tube" - what makes us a tube? Having a mouth and an anus. It turns out our buttholes are potentially an integral part of our ability to evolve consciousnes ...  Show more

People don’t drown the way you think they do. Someone could drown right in front of you, and you might not notice. It happens all the time. This episode begins by revealing what to look for to spot a drowning person. https://www.thehealthy.com/first-aid/silent-signs-of-drowning/ ...  Show more

#198. Your thoughts shape your reality. How you speak to yourself impacts your actions and, as a result, can affect the type of life you live and how you view yourself and the world around you. Tune in to learn how you can change how you think (and act) and become your highest se ...  Show more

Hello lovely listeners,

We are back in your ears for the last episode of the year talking all things self-awareness.

Self awareness is an incredibly beneficial tool to be able to process emotions, deepen relationships with others and self and move thro ...

Drop Your #Stepcheck in the comments! This episode is a follower Q&A. The questions answered are below:

Did you feel awkward about filming yourself at first and how did you get over it?

How to educate loved ones on the importance of health without being push ...