How To Rethink What You Spend Your Time — And...

This weekend, much of the country is to be hit by a major snow storm. Experts say there are several precautions to take before a winter storm arrives in your area. A meteorologist and emergency preparedness expert share tips to prepare your home, your car and your family ahead of ...  Show more

Children's health professionals widely recommend a strategy known as 'special time' to help reduce behavioral issues in young children. This episode explains how to do it and why this simple and free tool is so powerful. This episode originally ran October 17, 2022.Follow us on I ...  Show more

“The average human lifespan is absurdly, terrifyingly, insultingly short.” So begins Oliver Burkeman’s new book, “Four Thousand Weeks: Time Management for Mortals.” Make it to 80, and you’ll get about 4,000 weeks. And so, as the poet asked, “What will you do with your one wild an ...  Show more

It can be tough to face our own mortality. Keeping diaries, posting to social media, and taking photos are all tools that can help to minimize the discomfort that comes with realizing we have limited time on Earth. But how exactly does documenting our lives impact how we live and ...  Show more

The average human lifespan is just over four thousand weeks. How will you spend your days? How should you spend your days? Journalist Oliver Burkeman has thoughts. 

Oliver Burkeman is a British journalist and writer based in New York. He is well known not only for his amazing books, but he also wrote a popular weekly column on psychology called “This Column will Change Your Life” which was printed weekly between 2006 and 2020.   Oliver joins ...  Show more