It’s The Little Things

Dora remembers her first attempt at meditation and how quickly doubt crept in and told her she wasn’t cut out for it. But years later, she starts to notice something else: that voice isn’t proof she’s failing, it’s just trying to protect her. And when she relates to it differentl ...  Show more

A night out with friends turns into a quiet moment of reflection. Dora begins to notice how quickly comparison can take hold, even in moments of connection, and what it looks like to stay present instead of getting pulled into where she thinks she should be. Learn more about your ...  Show more

Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful ...  Show more

Little things turn into big things. Don't be ungrateful for the things that you have now because you don't know what they will grow into. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Little things turn into big things. Don't be ungrateful for the things that you have now because you don't know what they will grow into. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.