#24 I Am Fun- How to Invite FUN Back Into You...

How do you know if you’re experiencing seasonal depression? This is my first time sharing that I have been feeling this emotional shift every fall for seven years now. In this episode, I dive into how your history can influence your emotional responses to seasonal changes, factor ...  Show more

Get ready for some simple ways to create new healthy habits after trauma. In this episode, I talk about how the pandemic has impacted all of our lives in different ways, and how I struggled with unhealthy sleeping patterns for years after experiencing grief and loss. Tune in for ...  Show more

In episode 41 of Fun on Weekdays, I had so much fun chatting with OG YouTuber, Jeanine Amipola, while I was in Dallas! Jeanine shares how her content has evolved since starting social media 10+ years ago, her struggles of feeling lonely & lost in college, and how finding her fait ...  Show more

In this episode, we listen in as our friend Julia Kristina talks with us about the key to living a happy life. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Join Teresa and her friend, Annie Meehan for this uplifting episode. You will laugh, cry, and feel like you are talking to your very own girlfriends. Annie is an upbeat author and motivational speaker and I can’t wait for you to meet her!

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Hey there! How are ya? Happy Friday, friends. This week we are joined by our good friend Gina Hatzis, who is too much woman. We talk about what it means to be a too much woman and why you shouldn’t be toning that down for anyone. We also talk about how you can start loving you ...