Ep. 168 - Alex Elle - Learning To Self-Nurture

Ep. 168 - Alex Elle - Learning To Self-Nurtur...

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Ep. 424 - What Everyone's Getting Wrong About Authenticity & Why You Need It to Manifest

What if the life you actually want requires you to stop trying to be liked?In this episode, Lacy and Jessica break down what we're all getting wrong about authenticity, and why it's one of the most important parts of manifesting a life you love. They talk about the difference bet ...  Show more

Ep. 423 - From People-Pleasing to Unshakeable Self-Worth: The Process with GG Renee

What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic?Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and crea ...  Show more

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