1316: Give Yourself A Hand: Reacting Less To ...

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ...  Show more

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ...  Show more

Allison Carmen gives us an exercise to help our children feel less stressed about their futures. Episode 774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons Allison Carmen holds a B.A. in accounting, a J.D. of Law, an ...  Show more

Today's guest is perhaps the calmest person I know : my dear friend, Alice Law. That calmness has been hard-won. Alice is a Stress Management and Holistic Performance Coach; Energy and Intuitive Mindfulness Practitioner; speaker; and host of the Lawali Life Podcast. She teaches i ...  Show more

<span lang="EN-GB" style= "font-size: 10.0pt; font-family: Poppins; mso-ansi-language: EN-GB;" xml:lang="EN-GB">Tune in for a transformative conversation as we dive into the life-changing work of Alice Law, a stress management consultant, Reiki master, mindfu ...

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...