1306: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman on Mindfulness & Gratitude

1306: 2 Tips for Finding Meaning Where There ...

Up next

3962: Don't Waste Your Best Opportunities by Karl Staib of DigToFly on Acting on Opportunities

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3962: Karl Staib highlights how easily we waste our lives through habitual complaining and disengagement, even in the small ...  Show more

3961: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson on Understanding Shame

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3961: Keith Wilson draws a sharp, practical distinction between guilt and shame, showing how one leads to growth while the ...  Show more

Recommended Episodes

1915: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful Relationships
Optimal Relationships Daily - Dating, Marriage and Parenting

Kristine Klussman encourages you to connect by cultivating chosen family. This is part 1 of 2. Episode 1915: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful Relationships Kristine Klussman specialized in Health Psychology (Behavioral Me ...  Show more

Ep 57: What Your Anxiety is Trying to Tell You and Tips for a Happier, More Fulfilling Life with Dr.Ellen Vora, Functional Medicine Psychiatrist
Move With Heart

In this episode, Melissa is joined by functional medicine psychiatrist, Dr. Ellen Vora, for a discussion on mental health. Dr. Vora offers a fresh perspective on mental well-being by advocating for a holistic approach to tackling struggles with common conditions like anxiety and ...  Show more

Gwyneth Paltrow x Kristine Gedroic: How Do We Heal—and Prevent—Chronic Illness?
the goop podcast

“Sometimes the greatest strength comes from holding course when there aren’t answers, when there isn’t the best outcome around the corner,” says Kristine Gedroic, MD. Gedroic is a Harvard graduate, a fellow of the American Board of Family Medicine, and the author of A Nation of U ...  Show more

inner-child work
Matthias J Barker Podcast

This week I'm joined by the incredible Dr. Leah Katz! We unpacked a lot in this episode: the concept of connecting with your "inner child", what it means to "re-parent yourself", Trauma healing from the perspective of Carl Jung, IFS, and more... I hope you enjoy our conversat ...  Show more