1817: How Social Media Creates Narcissists, a...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3907: James Altucher explores the hidden costs of saying "yes" out of ego, obligation, or fear of disappointing others, oft ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3906: Michael Mehlberg shares how riding a motorcycle transformed his understanding of focus, offering four practical lesso ...  Show more

In this special episode, I share a BIG announcement that’s been brewing for a long time. I discuss how my relationship with social media has impacted my well-being – including the pressures of constant content creation and changing algorithms. I also talk about the importance of ...  Show more

How does real life connection influence your brain health and longevity?

The rise of algorithms has had a significant impact on our overall brain health and mental well-being. They work to direct your attention online and can disrupt how you interact with people, eventu ...

Chloe is an internationally acclaimed social designer, TEDx speaker, the founder of NEXT Memphis and was named one of Forbes’ 2020 30 Under 30. She’s used her platform and her story to enact meaningful change in her community – and she’s sharing how you can do the same. In this w ...  Show more

For the FULL story, preorder my memoir “Semi-Well-Adjusted Despite Literally Everything” here: https://bit.ly/semiwelladjusted Go to HelloFresh.com/50dearfresh and use code 50dearfresh for 50% off plus free shipping! Over 95 million photos and videos are posted on Instagram daily ...  Show more