1842: [Part 1] The Importance of No by Chris Lovett of Less Is Progress on Creating Space in Life

1842: [Part 1] The Importance of No by Chris ...

Justin MalikJustin Malik

Up next

3984: The Deep Reset by Cal Newport on Resetting Your Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3984: Cal Newport draws on the myth of Odysseus to reveal how disruption can become a catalyst for building a deeper, more ...  Show more

 . 8min 16sec
3983: Finding Groundedness in the Age of Anxiety by Leo Babauta of Zen Habits on Managing Anxiety

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3983: Leo Babauta examines how constant uncertainty fuels anxiety and explains that the solution isn’t control, but buildin ...  Show more

 . 10min 21sec

Recommended Episodes

1719: How Building One Little Habit Can Net You Half a Million by Chris Reining on Self Control
Optimal Health Daily - Fitness and Nutrition

Chris Reining teaches us one habit that can help net half a million dollars. Episode 1719: How Building One Little Habit Can Net You Half a Million by Chris Reining on Self Control Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and r ...  Show more

 . 10min 19sec
1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist
Optimal Health Daily - Fitness and Nutrition

Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors Episode 1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist Joshua Becker and his family decided ...  Show more

 . 10min 1sec
Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation
The Rich Roll Podcast

“I'm just an individual who doesn't feel that I need to have somebody qualify my work in any particular way. I'm working for me.”David Bowie Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff.This i ...  Show more

 . 1h 6min
Little Happier: “The Farm Was a Form: Not Like a Set of Rules on a Wall, But Like the Symmetry of Winter and Summer.”
Happier with Gretchen Rubin

The poet Donald Hall wrote a beautiful memoir of the childhood summers he spent with his grandparents on their New Hampshire farm. In his account, he conveys the safety and orderliness of that country life. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on I ...  Show more

 . 3min 26sec