1711: Remember to Slam the Door Behind You by...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3859: Joshua Becker outlines 11 simple yet powerful science-backed habits that can lead to a more fulfilling and intentiona ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3858: Anthony Ongaro reflects on how even joyful disruptions can derail our best habits, yet offer powerful reminders about ...  Show more

We suggest revisiting a book that you still remember from high school or college (and reveal the books that we plan to revisit), discuss a funny food-related Know-Yourself-Better question, and explain why, during the winter months, it’s a good idea to run errands in the morning; ...  Show more

On the surface, Casey Gerald ( http://www.caseygerald.com/), was living the dream.

Growing up in Oak Cliff, Texas, he broke from the binds of an addicted, imprisoned dad and mentally-ill mo ...

<span style="font-weight: 400;">What will people remember about you when you're gone? What impact are you making through your work and life?</span>

<span style="font-weight: 400;">Will anybody care?</span>

<span style="font-weight: 400;">In this ...

Adam Murray of Living This Good Life tells you how to get back into shape when you've let yourself go Episode 1629: How To Get Back In Shape When You’ve Let Yourself Go by Adam Murray of Living This Good Life Adam grew up in a small town in New Brunswick, Canada. He knew from a y ...  Show more