1770: This is How to be Less Distracted By Ha...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3922: Mia shares a simple yet powerful framework for reclaiming your time, energy, and clarity through a weekly review ritu ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3921: Beth Wittig Clayton dives deep into the roots of emotional eating, revealing it's often a signal from the soul, not a ...  Show more

Five years ago, Nir Eyal showed the world how tech-companies build apps, games, and platforms that highjack your attention and become near impossible to stop using in his book, Hooked: How to Build Habit-Forming Products. That book became a global phenomenon and opene ...

This is Part 2 of my talk with Nir Eyal. Again, you can't afford to miss this one if you want to absolutely optimize your time, relationships, work, and personal well being. Nir is my new sensei of time management.Nir writes, consults, and teaches about the intersection of psycho ...  Show more

Nir Eyal is an author, business owner and Teacher at the Stanford Graduate School of Business and Design. What would life be like if we didn't get distracted? What if we always followed through with the things we said we were going to do? That's the purpose of today's discussion. ...  Show more

📝 Show notes | PDF & Infographic | 🎧 Free audiobook | 🇩🇪 German | Gain control of your time with our detailed summary and infographic of Nir Eyal’s Indistractable: How to Control Your Attention and Choose Your Life. Read 1 million books in minutes. For free. Get the PDF, info ...  Show more