1771: What to Do when Life Doesn't Go as you ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4042: Casey Petz reflects on a simple question his father asked every day that became a powerful tool for connection, grati ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4041: Diane Renz explores how lasting lifestyle changes come from intention, consistency, and daily practice rather than qu ...  Show more

Rachel Shanken of MindBodyWise encourages us of what to do when life doesn't go as planned. Episode 1960: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now ...  Show more

Rachel Shanken of Mind Body Wise shares 6 body-mind tricks to help you feel good fast. Episode 1846: 6 Body-Mind Tricks to Help you Feel Good Fast by Rachel Shanken Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practi ...  Show more

Rachel Shanken of Mind Body Wise shares 6 body-mind tricks to help you feel good fast. Episode 777: 6 Body-Mind Tricks to Help you Feel Good Fast by Rachel Shanken of MindBodyWise on Improving Your Mood Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and no ...  Show more

Rachel Shanken of MindBodyWise shares her thoughts on how to support those who are in emotional pain. Episode 1674: How to Support People In Emotional Pain by Rachel Shanken Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Thera ...  Show more