1893: Living Slow and Simple On a Meandering ...

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Krista O'Reilly-Davi-Digui of A Life In Progress shares the kind of person she wants to be. Episode 1969: The Kind of Person I Want to Be by Krista O'Reilly-Davi-Digui of A Life In Progress on Empathy & Self Improvement Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educ ...  Show more

In this episode, Tonya Leigh discusses the importance of slowing down and savoring the slow life. She shares her morning routine and emphasizes the need to create space and not rush through life. Tonya reflects on the desire to slow down and the sense of slowness oft ...

Living an Imperfectly Perfect Life - Episode 5006 Host: Scott Smith Episode Description Scott Smith explores the concept of living an imperfectly perfect life, discussing how life's natural peaks and valleys affect our journey. He shares insights about human adaptation, the chal ...  Show more

Hello, it’s Jody Agard here. Life moves fast, and we often find ourselves rushing through it all. But today’s meditation is an invitation to slow down, find stillness, and embrace the grace that comes with simply being. So, settle in, breathe deeply, and let’s pause together in ...  Show more