2034: Mindfully Letting Go of Shame by Leo Ba...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4037: Sabrina shares why resisting change often creates more suffering than the change itself, offering practical ways to m ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4036: Sabrina explores why resisting change often leads to more anxiety and frustration, while learning to adapt can create ...  Show more

Leo Babauta of Zen Habits shares 6 steps to have healthy finances in your relationship. Episode 1722: 6 Key Steps to Healthy Finances in Your Relationship by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily c ...  Show more

Leo Babauta of Zen Habits interviews JD Roth of MoneyBoss. This is Part 3 of 3. Episode 255: Slow Wealth: The Fantasmic JD Roth Interview - Part 3 by Leo Babauta of Zen Habits (Inspiration & Motivation to Save More). Leo Babauta created Zen Habits, which is about finding simpli ...  Show more

Leo Babauta of Zen Habits talks about overcoming the social costs of being different Episode 1812: Overcoming the Social Costs of Being Different by Leo Babauta of Zen Habits on What to Do When You're Different From Everyone Else Leo Babauta created Zen Habits, which is about fin ...  Show more

Leo Babauta of Zen Habits shares 12 tips for beating the social overeating habit Episode 1535: 12 Tips For Beating the Social Overeating Habit by Leo Babauta of Zen Habits on Healthy Eating & Mindfulness Leo Babauta created Zen Habits, which is about finding simplicity and mindfu ...  Show more