Top Breathing Techniques To Ease Your Mind, H...

Leslie John drops a finding that stops most people cold: couples married an average of 12 years guessed what their partner was thinking and feeling correctly only 20% of the time. That gap between how well you think you know someone and how well you actually know them is where re ...  Afficher plus

Amy Purdy was a 19-year-old with big dreams when meningococcal meningitis put her in a coma within 24 hours of her first symptom, leaving her a double-leg amputee fighting her way back from 83 pounds and kidney failure. Her story isn't just about survival; it's about a near-death ...  Afficher plus

{REDIFFUSION} de l'épisode du 17 septembre 2021

ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin. 

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Anne Ghesquière reçoit dans Métamorphose Coaching Respiration Jean-Marie Defossez, ...

CAUTION: This episode contains mild swearing. I’m delighted to welcome James Nestor, the brilliant science journalist and author of Breath: The New Science of a Lost Art back to the podcast. James and I first spoke last September on episode 124. It was such a popular episode – i ...  Afficher plus

We all breathe. It just happens. But, what if the way you breathe made a massive difference in everything from your risk for debilitating illness to your depth and quality of sleep, energy, creativity, and performance? Turns out, it does. Breathing is maybe the single most eff ...

{REDIFFUSION} de l'épisode du 3 septembre 2021

ATTENTION : ces informations ne remplacent en aucun cas une consultation chez le médecin. 

***Série Best-Of***

Anne Ghesquière reçoit dans Métamorphose Jean-Marie Defossez, expert en physiologie, ...