Smarter Agility Training with Megan Foster

Smarter Agility Training with Megan Foster

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Worked Up Finalé: Calm Down First, Feel Better Second

Throughout all the worked up material the mantra is repeated: calm down first, feel better second. But dogs don’t need to be calm all the time, and calmness is relative. So what does that actually mean, and how do we teach it? Attend a Worked Up workshop this summer! www.workedup ...  Show more

Worked Up Skills: Mental Flexibility

Mental or cognitive flexibility is a vital skill to navigate life and big feelings. But we deliberately breed dogs with inflexible minds and it is our job to teach them how to bend so they do not break. A little breakdown, and some practical skills, and you’ll be off to the races ...  Show more

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Recall Training w/ Erika Gonzalez @FromDuskTillDog
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S2E11. How to train hybrid - balance running & lifting weights
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Perhaps one of my most popular FAQs: Cassia, why do you train hybrid and what even is hybrid training?


For me, hybrid has become a way of life and the most sustainable way to stay happy and active. In this episode I talk about the fundamentals of t ...

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