How to Feel Comfortable Charging What You’re ...

Worried that fruit spikes your blood sugar too much? You’re not alone. There’s a lot of confusion and fear around fruit in diabetes and prediabetes, so today we’re reframing the entire conversation. Fruit isn’t the problem. Your body is designed to handle carbohydrates, and a ris ...  Show more

In this catch up episode, Jess and Wendy pull back the curtain and share what’s really been happening behind the scenes at Diabetes Digital. They talk about year two of the business, how they’re navigating growth, the challenges of running a telehealth company, and the personal r ...  Show more

Amandina Altomare a powerhouse female and founder of Media A La Carte joins the podcast today! She has helped over 150+ businesses and individuals grow their online presence and has grown her business to multi-six figures. Amadaina shares her secrets to growing on social media, h ...  Show more

When we don't prioritize mental health and self-care, we compromise our happiness and health. This leads to jeopardizing our relationship with ourselves, our goals, and our relationships. You might have a good enough understanding that self-care is important, but the challenge is ...  Show more

Please join me in welcoming Tayla Bubeck, an INCREDIBLE business coach + mentor…in fact, she's so incredible that she's MY business coach + mentor!

Tayla specializes in the human behind the business, the execution of strategy for a scalable business, ...

Affirmations can help us tap into a sense of self-love and feel more grounded. Today, Joy Ofodu leads you through some of our favorite self-love affirmations and helps you create some of your own. Grab your journal!

Shine has a new podcast—introducing: Friends with Ment ...