Sexual Abuse and Eating Disorders

I talk about how to rewire your thoughts in eating disorder recovery using CBT tools and the the 'hot cross bun'. I explore improving self-awareness by recognising hot thoughts/negative automatic thoughts and how to challenge them, using socratic questioning. 🌐 If you're looking ...  Show more

Find out more about Peter's work: - https://www.blueskyhypnosis.com/ Today, I'm talking to Peter McLaughlin. Peter is a certified hypnotherapist and life coach whose healing journey began after a leukemia diagnosis in 2003. This turning point led him to explore the powerful conne ...  Show more

*Trigger warning: Talk of Sexual abuse On today's episode I sat down with Amy Nordhues, author and survivor of both childhood sexual abuse and sexual abuse as an adult at the hands of a mental health professional. Her story is detailed in her book “Prayed Upon, Breaking Free From ...  Show more

The #metoo movement has shed much-needed light on sexual assault and harassment. But sexual abuse of another kind remains hidden even today. In the United States, it is estimated that 1 in 6 men was sexually abused as a child, which means that in the U.S. alone, more than 25 mill ...  Show more

In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorder recovery coach as we break d ...  Show more

In this counseling episode meet Kit and Jason, both with painful stories of unimaginable abuse. Kit suffered through childhood abandonment, literally locked out by her mother, but still looking for her love. Jason's wife cheated on him with his best friend, but he's ...