Episode 519: How To Get Your Ex Girlfriend Ba...

Have you convinced yourself that you'll never get your avoidant ex back? In this episode, I explain why silence doesn't always mean it's over, how people with avoidant attachment process breakups differently, and why your ex's breakup words aren't always their final words.Get coa ...  Show more

Just because an avoidant ex hasn't reached out, doesn't mean they don't care or that they've moved on. Sometimes, they're waiting for you to reach out.In this episode, I share 5 signs your avoidant ex may be hoping you'll make the first move, even if they haven't contacted you. Y ...  Show more

One of the most commonly searched terms in the topic of relationships is "How do I get my ex back?". Understandable, she's broken your heart, and every attempt you make to beg and plead for her back just seems to drive her further away.

The main reason this happens is b ...

You didn't lose her when she pulled away—you lost her when you started shrinking to keep her.

Every boundary you bent… every "yes" you didn't mean… you called it love. But it was self-abandon ...

You're pouring everything into her, and she's pulling away. Why? Because you're chasing instead of leading. In this episode, we're breaking down why she's losing respect and how to flip the script before it's too late. If you're tired of feeling like an afterthought — or worse, a ...  Show more

In today's solo episode I'm talking about what happens when you given in to those obsessions and don't hold your tongue when it comes to your ex. Whether you called them a dozen times in a row, sent a message you wish you hadn't, said something mean during the breakup, or whateve ...  Show more