2: Moments in Rediscovering Yourself

Thanks for choosing you & tuning in to talk through these realities we live in. It's easy to get obsessed with the outcomes, but we can’t place our worth in them. There is so much more to us and our hearts and recognizing that starts in our mind. Tune in :) If you’d like to donat ...  Show more

Once you've experienced the love of a rescue dog, there's not much that will stop you from advocating for them from the rooftops. Be the voice these animals need & tune into this weeks episode to learn a little bit more about why animal rescue is SO important :) And if you'd like ...  Show more

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This one goes out to all my lost besties. If you're feeling a little lost in life, feeling an overwhelming amount of anxiety about where you're current ...

<div>I've been in a rut for the past few weeks and not feeling life myself. In this episode I  talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again.</div> 

Are you just holding on, waiting for the holidays to be over so that you can restart in January?  Life is challenging, painful, and difficult, and you're feeling discouraged and wondering when it will be YOUR turn to get what you want.  Maybe you're holding on to hope that things ...  Show more

On today’s episode we’re discussing the unwelcome territory we all have to navigate eventually: life after loss.  Whether you’ve lost a loved one, a dream, a job, or a relationship, adjusting to your new reality requires a grieving process. Giving yourself permission to fully mo ...  Show more