How many friends do I need?

The binary category of single/married doesn't allow for much nuance. What if, say, you’re in a long term committed relationship like a marriage — but you live apart? In the last episode of this mini series, Saleem talks to a couple who’s been living apart together ("LAT") for yea ...  Show more

In Britain, one-fourth of people who were adopted make contact with their birth parents before they turn 18. In this episode, Saleem meets Amanda, a Dominican woman who was adopted by a white couple in Connecticut. Amanda always knew she was adopted and was curious about her birt ...  Show more

Time with friends just isn’t the same with a screen in between you. That’s a struggle many have faced recently, with half of Americans saying they’ve lost touch with at least one friend during the pandemic. It can be sad, but is falling out of touch with friends normal? How many ...  Show more

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Friendship might not necessarily be something you've considered to be an urgent psychological and physiological issue. One thing we ...

Friendship might not necessarily be something you've considered to be an urgent psychological and physiological issue. On this show, we spend a lot of time exploring how the quality of our relationships determines the quality of our lives and our health. Sadly, in many ways, it's ...  Show more

This week on Best Friend Therapy, we are lucky enough to have an access-all-areas, behind the scenes pass to Elizabeth's brand new book, Friendaholic: Confessions of a Friendship Addict, published by 4th Estate on 30th March 2023. She tells us why she felt this subject was one sh ...  Show more