204: Becoming a More Self-Assured Mom

Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say something and not know what to do with it. This week's guest ...  Show more

I have spent so many summers halfway out. Physically present at the lake, the pool, the family barbecue — but mentally somewhere else entirely, cataloguing how I looked instead of actually living. If that sounds familiar, this episode is for you. This week's guest is Lexie Kite, ...  Show more

In what might be Kelly's most vulnerable episode yet she opens up about how the last 18 months of motherhood have been, the biggest lessons she learned during this time shares what two things gave her the most guilt during postpartum. More Mindful in Minutes Books Order Medita ...  Show more

Kumiko of The Budget Mom talks about learning how to punish her son Episode 1758: Learning How To Punish My Son by Kumiko Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower wome ...  Show more

Chelsea Brennan of Smart Money Mamas helps you decide what's important to you as a parent Episode 1854: Tips for New Moms: How to Decide What’s Most Important to You by Chelsea Brennan of Smart Money Mamas Chelsea Brennan is a hedge fund investor turned online entrepreneur that h ...  Show more

For the first time ever, The Lautners welcome back a past guest, Dr. Amen, for another conversation on mental wellness, this time for children. Whether you’re a parent, want to be a parent, or have no desire to be a parent, Dr. Amen offers insight into relationships and developme ...  Show more