EP 198: Stop Pleasing People with Laura

Regena Thomashauer — better known as Mama Gena — is a bestselling author, teacher, feminist icon, and founder of the School of Womanly Arts, which she started in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has helped wom ...  Show more

What happens when loving the people in your life starts to feel like being responsible for keeping everyone okay? In this deeply compassionate coaching session, Christine works with Jessica, who is navigating several major transitions at once: the end of a 10-year relationship wi ...  Show more

Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself.💜 Download the FREE Guide To Healing Core Wounds. Do ...  Show more

Do you keep saying “yes” when every part of you wants to say “no”?Are you exhausted from overgiving, overapologizing, and overextending yourself?What if people pleasing isn’t kindness at all—but self-abandonment in disguise? In this eye-opening solo episode of A Really Good Cry, ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

Today’s episode is about an issue that so many people struggle with on a daily basis PEOPLE-PLEASING . 

I will discuss how you can know if you do it ? how it effects your confidence and holds you back, and most importantly ….what you can do about it ?

The ...