EP 225: Let Go of People-pleasing So You Can ...

Today we're diving into one of the most transformative conversations happening in mental health right now. My guest is Keith Kurlander, a psychotherapist, co-founder of the Integrative Psychiatry Institute, and an expert in trauma and psychedelic-assisted therapy. With over 25 ye ...  Show more

What happens when you stay quiet in a relationship for too long? In this deeply relatable coaching session, Christine works with Mel, who has been in a long-term partnership of over 16 years. While there is still love between them, ongoing conflict, emotional disconnection, and u ...  Show more

This week I have Christine Quinn, the star of Netflix’s hottest show, Selling Sunset and you better listen up because she spills all the show’s tea, dick sizes, tricks for bagging a millionaire plus being cheated on??

We also get into the wedding drama you've been DYING ...

Christine Hassler left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, she has been sharing her passion to ease suffering on the planet as a speaker, retreat facilitator, and life coach. Episode 358: Expectation Hangover: ...  Show more

Christine Hassler, Master Life Coach and best-selling author of Expectation Hangover, discusses how we can stop cancel culture at its core and subsequently break our own victim mentality and feel our emotions with compassion instead of self-judgment. Guest Links: Website: www.chr ...  Show more

In this final episode of season two, we answer the central question from episode one: is there any hope? Okay, well we don’t answer it. But we do review what we’ve learned. Turns out, everyone has an opinion about hope - from the creative to the bleak to the functional. Maybe one ...  Show more