EP 273: Feel Comfortable in Your Own Skin wit...

What if the most honest answer right now is… I don't know? In this thoughtful and vulnerable coaching session, Christine works with Yasmine, who is navigating uncertainty in her relationship. She deeply values the emotional connection she shares with her partner, yet finds hersel ...  Show more

In this episode, I'm on the other side of the mic. I was interviewed by coach and podcast host Andy Hoffer about inner child work — not as a theory, but as the deep patterning that continues to shape our relationships, decisions, and self-trust as adults. We talk about why so man ...  Show more

<span style="font-weight: 400;">In this show, Najwa conducts an emotional and insightful interview that is full of great tips on how to build or mend a parent-child relationship.</span>

<span style="font-weight: 400;">In this show, our interviewee David reveals how his ...

Today, the Cognitive Distortion Starter Kit Continues with

Emotional Reasoning

Rhonda begins by reading a beautiful emails from a listener who was greatly inspired and helpe ...

In this episode, John talks about parenting, but focuses on single parents. He talks about how much stress single parents undergo, the struggles they endure raising children without a support system, how hard dating can be for single parents, and more. This episode is brought to ...  Show more

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Today's guest, Dr. Lindsay C. Gibson, gives advice for dealing with emotionally immature people— whether they are your parents, bos ...