Love Yourself | Daily Meditation

Enjoy this daily meditation with Meditate 365. Today we will release stress with this quick breathing practice. 

Enjoy this daily meditation with Meditate 365. Today we will practice a bedtime meditation that will help you feel relaxed, reflect on your day, let go of mistakes and welcome sleep. 

"If you have the ability to love, love yourself first" - Charles Bukowski

Love is hard. In order to truly love someone else, you need to learn to love yourself first.

"Love is light. Love is adventure. Love is the absence of judgement."

Speakers:

Robin Williams

Alan Watts: alanwatts.org

Eric Thomas

Ty ...

“If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.” - Wayne Dyer

"You, yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha