Inner Peace | Daily Meditation

Enjoy this daily meditation with Meditate 365. Today we will release stress with this quick breathing practice. 

Enjoy this daily meditation with Meditate 365. Today we will practice a bedtime meditation that will help you feel relaxed, reflect on your day, let go of mistakes and welcome sleep. 

Merry Christmas to those of you celebrating! In today's meditation, you're guided to cultivate inner peace regardless of stress and distraction happening in the world around you. Are you ready to recapture your inner peace? Peace is possible. This week, you'll explore important w ...  Show more

Free your mind from worry and negative thoughts. To those who are celebrating Hanukkah, wishing you beautiful inner peace! Are you ready to recapture your inner peace? Peace is possible. This week, you'll explore important ways to recapture your inner peace. Peace is found within ...  Show more

"You will find peace not in trying to escape your problems, but by confronting them courageously. You will find peace not in denial but in victory." ~ J. Donald Walters Inner peace can be your haven from the current uncertainty in the world these days. Your inner peace is powerfu ...  Show more

Peace is all around you. Be guided with an affirmation to anchor you to a state of inner peace. (To skip the daily insight, today's guided Meditation Begins at the 02:30 minute mark). This week, we launch into a theme to Journey into Daily Escape to Peace Meditation Series. Explo ...  Show more