#725: 250km through Wadi Rum

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ...  Show more

The evolution of InnerFight Endurance. This week Marcus and Tom have a chat in the car on their way back from Muscat 70.3. Great time for a podcast.They talk all about how InnerFight Endurance started and how it is way more than just training plans. A great reminder that the goal ...  Show more

On this week's In Focus session I discuss and share some thoughts on what it means to be content in life. If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something ...  Show more

Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explore the different types of performance, whether peak, high or optimal, and they ...

Sam is joined once again by Dr Josh Davies and Dr Luke Austen who discuss decision fatigue: what it is, what it means for us and our patients, and what we can do to combat it and make our on-calls generally a lot less stressful!

^_^ <a href="https://www.buymeacoffee. ...

On this week's episode of Critical Care Time, we revisit ARDS... sort of! We are joined again by Dr. Whittney Warren & for the first time by Denitza Blagev for a dynamic discussion on ARDS imitators: Things that looks like ARDS but aren't technically ARDS - or are they? It's a bi ...  Show more