Listening to the space around you, by Andrew ...

Lex Gillette is a 5-time medalist at the Paralympic Games, and a world record holder in the long jump, but he’s more than that too. As he learns to navigate the world after losing his sight, he’s worried about being left out and overlooked — or, just as bad, being seen only in te ...  Show more

Tony and Academy Award-winning actress Marcia Gay Harden recognizes that, like so many of us, she is who she is because of the people that raised her. In this episode, Marcia Gay tells the story of how she’s learned to reevaluate all that she inherited from her parents, and to le ...  Show more

Listening to Jimbo Mathus and Andrew Bird’s new album, These 13, is like taking a trip down South … a century ago. It’s new territory for Andrew Bird, a classically trained multi-instrumentalist from the Chicago suburbs who’s been a successful indie folk singer/songwriter and als ...  Show more

Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? ...  Show more

Born in Memphis, spending summer months with his great aunt and uncle in a small west Texas town, while being raised in Washington, DC, Clarence Greenwood aka Citizen Cope (https://citizenc ...

As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it's an important opportunity to share resources that can help one another. 

So, in that spirit – we're going to bring you a bonus episode ...