The Dietitian Cafe: Is nutrition really that ...

Food allergy care in children often centres around safety and avoidance, but where is the line between necessary protection and unnecessary restriction? With the introduction of the UK’s National Allergy Strategy, the conversation is shifting beyond individual responsibility to a ...  Show more

Today’s topic is one that tends to fly under the radar in health and nutrition conversations, but deserves more attention. When it comes to protecting our long-term health, eye health is rarely front of mind. Yet conditions like age-related macular degeneration are a leading caus ...  Show more

Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause. This episode features audio from: The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Sym ...  Show more

It’s no secret that our bodies have to endure dramatic metabolic shifts throughout perimenopause, menopause, and beyond.   Things that used to feel effortless—like keeping your energy, mood, and weight in check—now take everything you’ve got.  But what if there was an easier way? ...  Show more

In this episode, Nurse Doza explores the essential question: CAN You Feel GOOD Again During Menopause? Covering the impact of liver detoxification, dietary choices, gut health, blood sugar regulation, and stress management, Nurse Doza outlines actionable steps to help women na ...

Hosted by Leanne Vogel.

Unsure how to structure your ketogenic diet to make the most out of your hormone landscape? Join us as we chat with Dr. Soma about how to make key shifts to support your body through menopause.