How do you practice Self Worth?

If you’ve ever gotten a “hey stranger” text 3 weeks after he went MIA... this one’s for you.We’re talking about the men who run hot and cold. One week he’s planning your future kids’ names, the next week he’s leaving you on delivered. And somehow you’re the one overthinking, doub ...  Show more

Dating in your 30s, 40s, and beyond feels like you only get two options: the guy who can’t make a decision to save his life, or the one who plays games and leaves you anxious. Where are the men with actual backbone... without the ego?The ones who make you feel safe, not small? In ...  Show more

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ...  Show more

I get 6-7 messages a day from my community asking me about becoming a life coach and how I came to do this work. Although I know my story and the way I came into this work is unique to me, I do believe that this work is such a responsibility and honour to do. Becoming a Life Coac ...  Show more

Welcome to the Nailed It Ortho Podcast intro episode! This episode is to give you all an idea of what to expect with the podcast. We also cover how to use our podcast to your advantage. Show notes can always be found at www.naileditortho.com ! Enjoy! 

WELCOME TO THE SELF CARE ERA PODCAST! In today's episode I want to give you a little get to know me and talk about why I’ve started this podcast. I also want to touch on how to build morning routines you can actually stick to. I am truly grateful you’re listen ...