Drink Water

Zoe Ball has news of a new 12-part television series of Just One Thing which will continue the legacy of Michael Mosley. The series is presented by Roman Kemp, Clive Myrie and Zoe.You can watch the first four episodes from Monday to Thursday at 2pm on BBC One, starting on Monday ...  Show more

On Just One Thing Day (12 July, 2024), BBC programmes, presenters, listeners and viewers celebrated the life and work of Michael Mosley. This is a compilation of our favourite moments from the day.Producer - Nija Dalal-Small Assistant Producer - Will Hornbrook Assistant Producer ...  Show more

Is it healthy to drink water all day long? Let’s talk about it.

Yes, we need water—I’m not against drinking water. But I think we need to rethink the concept of sipping on something constantly.

An interesting research paper suggests that ...

Glowing skin, increased energy, higher mental function and weight loss: These are just a few of the benefits we have been promised for the low cost of 8 glasses of water a day. But can this magical elixir really do all that it claims? Dr. Jen Gunter takes us behind the fascinatin ...  Show more

In this podcast, I'm going to debunk some popular myths about water and provide you with the truth behind each one.

Myth #1: Once you feel thirsty, dehydration has already set in

Truth: While feeling thirsty is a sign that your body needs more flu ...

Listen in to learn how drinking water helps with weight loss and why the quality of water is so important. Water Expert Richard Grassie joins us to share about the contaminants found in tap water and why it is important to filter your water.