How to Be a Real Life Benjamin Button Super H...

There's a lot happening right now, and some of it feels a little too familiar. A mysterious virus outbreak on a cruise ship has countries refusing entry, raising real questions about global health risks, travel safety, and whether we've actually learned anything since COVID. At t ...  Show more

There's a lot happening right now, and some of it deserves real attention. From the estrogen patch shortage, which could last years, to new research on GLP-1 weight loss drugs and what they may be doing to muscle in women over 50, this episode goes deeper than the headlines. It a ...  Show more

Need a fresh perspective on wellness? Sometimes for things to really make sense in the "real world" it helps to take a step back and look at it with a totally different lens, which is why today's episode is a whimsical one! We are in the One Hundred Acre Woods today, for some swe ...  Show more

Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and h ...  Show more

On today's Quick Tip Tuesday, Dean Graziosi shares a powerful 3-step exercise that'll help you gain more clarity in what you want for your future. This episode purposely released a day early so that you may take full advantage of an amazing opportunity — starting Tuesday, May 11t ...  Show more

On today's Quick Tip Tuesday, Chalene shares her personal framework — which she calls, "The 5-Minute Formula" — to prepare for a presentation. This basic template can be used to convey an idea or solve a problem wherever you're speaking — whether it be webinars or Instagram Stori ...  Show more