Acceptance & Healing Emotional Wounds with Sa...

How To Build Success Without Losing Yourself. Hello and welcome, I'm Alex Manzi, I'm a coach and in this episode of the "In The Moment" podcast, I'm going to explore how high achievers, entrepreneurs, business owners and creative people can often lose themselves while on their jo ...  Show more

How To Prioritize Health When You're Too Busy. How To Prioritize Health When You're Too Busy. Hello and welcome, I'm Alex Manzi, I'm a coach and in this episode of the "In The Moment" podcast, I'm going to dive into how you can prioritize your health even when life feels too busy ...  Show more

Sam and Robin answer questins about life after an eating disorder, balancing our need to feel unique while recognizing we are part of something bigger, and how to get your kids interested in meditation. Try the Headspace app free for 30 days here. Send your questions to our menta ...  Show more

This is the final episode of the *faith edition* of the Healing Trauma Podcast. We do plan to be back with a new season of The Healing Trauma Podcast. For those of you who support the HTP podcast, content will continue to be shared through your Spotify subscription feed. You are ...  Show more

In this episode, Armaan, a psychiatry resident, opens up about his journey through medical training and how he’s weaving Islamic psychology into the fabric of modern psychiatry. He reflects on what it means to care for both the mind and the soul, reminding us that true healing go ...  Show more