BITESIZE #39 | High Performance Book Exclusiv...

Ronda Rousey is back in the spotlight on Netflix this weekend — and it felt like the perfect moment to revisit this conversation we had with her in Hollywood - one of the most funny and honest conversations we've ever had on this show.Sitting down with Jake and Damian in Hollywoo ...  Show more

Everyone talks about what it takes to win. Nobody talks about what comes the morning after. In this episode, Jake and Damian go deep into the HPP archive to explore one of the most uncomfortable truths in high performance: why the moment of victory so often leaves elite performer ...  Show more

We've come to the end of our FIFTH year of podcasting! As we do at the end of every season, we're gone through our respective "Top 10s" of our favourite books that we've covered on the podcast in 2021 (so far).We're also super proud to have announced that our first book, The Sh*t ...  Show more

One year ago, we finished writing our book, This Is So Awkward. The summer writing frenzy ended with giddy laughter and exhaustion. We pressed record literally five minutes after turning it in to be able to share, one day, what we learned about ourselves, each other and puberty i ...  Show more

Our top 5 books, our reading statistics, book memories, and so much more! This is the episode we wait all year to make and we have a lot to go over: get ready for a big one! Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Support the Po ...  Show more

Hoy nos dejamos de abrumar por todo lo que queremos lograr en la vida y únicamente nos enfocamos en cuál es el siguiente paso.

En este episodio hablamos de: