Running on Sunshine

Stripping our minds of the expectations that inundate our world has never been more difficult. It's also never been more necessary. When we surrender our imagination of what life should be to embrace the story God is writing for us, everything changes. We go from powerless to pow ...  Show more

In this episode of In the Light podcast, Dr. Anita sits down with podcaster, social media influencer, author, and preacher Tim Ross to discuss the unique faith and mental health journey that led him through abuse, grief, loss, and addiction to build a ministry with one singular m ...  Show more

Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the ...  Show more

Anxiety, depression, and even plain heaviness can hit anyone – even at those times when everyone else seems so happy. Know that you aren't alone, and that you can fight back. Today's episode of the Talk It Out podcast is exactly what you need for the fight. We focus on some sp ...

Is it possible to hold on to hope, even in sadness?

In this episode, Ginger, Jai and Erin talk through some of the times they've struggled with sadness, hear from a few friends about how they've walked through it, and share the hope that can be found on the other side.< ...

Eve shares lessons learned from challenging life experiences, offering insight on how to find strength and resilience. This episode encourages listeners to embrace their own healing journey with hope and patience. Learn more about your ad choices. Visit megaphone.fm/adchoices