9. From BodyBuilder to Healing Human with Lau...

If you've ever walked out of a doctor's appointment feeling dismissed, confused, or like something was missed… this episode is going to change how you think about your healthcare. In this episode, I'm sitting down with Nikki Sapiro Vinckier, a former OB-GYN physician assistant tu ...  Show more

If you've ever felt like you need more credentials, more time, or more experience before you're "allowed" to start your business… this episode is going to challenge everything you've been telling yourself. In this episode, I'm sitting down with Alli Bollinger, who went from incon ...  Show more

In this informative conversation, I sit down with Lauren Roxburgh, also known as the Body Whisperer. We explore the intricate connective tissue that weaves through our organs, muscles, and entire body. She reveals how tapping into the network of fascia through specific techniques ...  Show more

This episode of the Female Athlete Nutrition podcast is with NCAA DI college athlete Megan O’Connor. After taking to social media to share her eating disorder recovery story, Megan wanted to come on the show to continue raising awareness for eating disorders. Megan candidly detai ...  Show more

This week I interviewed one of our amazing clients from the UK. Lauren shares her transformative journey with us, from feeling stuck in a cycle of restrictive diets and crappy training programs to embracing a lifestyle that has her eating more, training smartly, and seeing rem ...

Fat-positive psychologist and eating-disorder specialist Rachel Millner joins us to discuss how she navigated a changing body while helping clients in eating-disorder recovery, coping with discomfort in a larger body, how the HAES community responded to her weight gain compared t ...  Show more