The type of person that doesn't deserve a sec...

Some behaviors are unacceptable. Some people are unacceptable. Just what should you accept and what should you do when you can't? Emotional abuse has a tendency to make you feel completely powerless, unable to make such decisions. 

Some relationships end but continue leaving destruction in their wake. Some don't end and you suffer through the daily drip-feeding of emotionally abusive behaviors until you lose your sanity. When there's no way away from all the toxicity, what can you do? 

Being in abusive relationship of any kind, especially where you have a dependency on the abuser for one reason or another leaves you in a tough spot. Can you leave and still be okay, or are you so dependent that leaving will put you in a worse situation? This is a tough position ...  Afficher plus

Nothing is more damaging to your confidence and self-esteem than being in an emotionally abusive relationship. So often you make excuses for their behavior, think that it is your fault or feel that you can change their ways. In this episode I offer practical techniques so that yo ...  Afficher plus

As Social Creatures and Social Beings, Rejection is one of the most difficult facets of life that humans can experience. If we are rejected within our social system or relationships it usually indicates unwanted behavior. Often we turn the idea that our own behavior is what ne ...

To be unworthy of rejection. To be ignored completely is more harmful than parting ways. Knowing that someone you care for didn’t think you deserve the courtesy of an explanation. Is it the lack of respect, or the fear of confrontation?