BrainStuff Classics: Can You Really Catch Up on Sleep?

BrainStuff Classics: Can You Really Catch Up ...

Up next

Are Lobsters Functionally Immortal?

It's true that lobsters don't age, but that doesn't quite make them immortal, and it's far from the only fabulously weird thing about them. Learn about lobsters -- including why they're biologically immortal, and how that might help human health in the future -- in this episode o ...  Show more

Is It 'Jerry-Rigged' or 'Jury-Rigged'?

Both of these terms are actually valid, though they have slightly different meanings, and only one of them is based in sailors' slang. Learn the history of 'jury-rigged' and 'jerry-rigged' -- and how to use them correctly -- in this episode of BrainStuff, based on this article: h ...  Show more

Recommended Episodes

Bulletproof Radio Short Report: The Art and Science of Sleeping – Podcast #188
The Human Upgrade: Biohacking for Longevity & Performance

Why you should listen – The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is about all the different biohacks you can use to ensure the highest possible sleep quality. Sle ...  Show more

Sleep deep with Neuroscience | BrainTools #0
BrainTools

Restless nights? Walking around like a sleepless zombie? Welcome to the BrainTools podcast, practical Brain science for everyday people. In this episode of the BrainTools Podcast you're going to learn the neuroscience of sleep: why we sleep, the sleep-deprived brain and how sleep ...  Show more

186. The psychology of sleep
The Psychology of your 20s

Sleep is one of our most vital functions but how many of us actually know that much about it, the links to our physical functioning, mental health, relationships and overall wellbeing. What about some of the strange experiments they've conducted to investigate dreams or how lo ...

  Show more

Sleep | Gentle Bedtime Reading for Restful Nights
I Can’t Sleep

Drift off with calm bedtime reading about sleep to ease insomnia and restless nights. This soothing episode explores the science and mystery of sleep, from its vital role in health and memory to the cycles of dreaming and rest. Benjamin’s peaceful cadence transforms learning into ...  Show more