How To Learn A New Skill

Between the start of 2022 and the start of 2025, car insurance rates jumped by more than 50%, according to the Bureau of Labor Statistics. Luckily, there are tried-and-true tactics for finding the cheapest deal you can -- from comparing rates from multiple insurance companies to ...  Show more

Psychologist Deepika Chopra says that optimism isn’t about being positive all the time. It’s about staying open, curious and resilient. In her new book, The Power of Real Optimism, she explains the science behind optimism and evidence-based manifestation, and how affirmations don ...  Show more

Why Learning is Holding You Back Have you ever felt as if something is holding you back?  Maybe you are spending too much time learning. The challenge begins when your mind gets confused and you start searching for answers. The problem is that learning feels like doing. Your mind ...  Show more

Stop Learning Start Doing Have you ever felt as if something was holding you back?   You might be spending too much time learning. The challenge begins when your mind gets confused. Since it can’t tell the difference between perception and reality, learning feels like doing. You ...  Show more

Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effective step towards forward progress & growth. Yet learning is harder than it looks.

When people know and feel comf ...

In this episode, I talk about why it's important to embrace difficulty and to get excited when you can't do something. This is how you're going to improve. Learn more about our methods here: https://www.tofluency.com We also go into the difference between deliberate practice and ...  Show more