71. It's Okay to Not Be Okay, Ft. Dr. Henry C...

Do you ever feel discouraged by your own spiritual growth? Wouldn't it be nice if God could just "zap" the maturity right into us? If you've ever felt this way—you're in good company! Join Joyce, Ginger, Erin, and special guest Lisa Harper as they discuss "Crockpot" wisdom in a " ...  عرض المزيد

Have you ever found yourself overwhelmed with stress and anxiety, unable to even think clearly because of constant worry? If so, you're not alone! Join Joyce, Ginger, Dr. Henry Cloud, and Nona Jones as they reveal their favorite "stress busters" to help you live a more relaxed an ...  عرض المزيد

Dr. Cloud explores emotional regulation and the skill of "right-sizing" your responses to life events - learning when you're overreacting to minor problems or minimizing serious issues. He answers a written question about dealing with a narcissistic sister who escalates and sprea ...  عرض المزيد

Do you ever feel overwhelmed by society's expectations? Like you have to act, look, or work in a certain way to fit in? It's tough and we can lose our true selves. In this episode, we'll talk about why it's important to be yourself and give practical tips to break away from conf ...  عرض المزيد

In the Light Podcast is back and we are celebrating that! So many of us are feeling overwhelmed right now, so in this episode, Dr. Anita gives us a look at how she personally responds to challenges in her own life, while making room to celebrate the good stuff. This episode is pa ...  عرض المزيد

In this episode we talk about the feelings in the air right now, how to re-parent, how to reframe procrastination but also - who is that authentic you and how do you actually step more into that? 🎧♥️ https://www.di-novi.com/