Tri This: S1E41 - How to Prepare for The Next...

In this episode of AART, host Chris Stafford sits down with National Geographic Explorer photographer Mackenzie Calle to discuss the powerful intersection of art and storytelling. Through her lens, Mackenzie captures extraordinary images that not only reveal the beauty of the nat ...  عرض المزيد

June Stratton is an American representational figurative painter known for her work capturing the human form with clarity, discipline, and emotional depth. In this episode of the AART Podcast, Chris speaks with June Stratton about her career in figurative painting, her studio pra ...  عرض المزيد

In this Story Time episode, we cover:

· The emergence of wearables and technology for tracking. Do we really know how to use the data though?

· Blood biomarker testing and the need to be careful with how you are interpreting the data.

· Ge ...

Creating your own individualized training program is as easy as listening to this episode with Marianna and Tony! Learn how to focus on recovery periods, balance intensity, prioritize progress, and find exercises that are best for you and your schedule.

Become a Fitness ...

Sports preparticipation screening, cell therapy in PAD, exercise, supplements, and US healthcare policy are reviewed in this week's podcast. 

In this episode we dive into the science of sport specific training.  Book recommendations: (Special Strength Training Manual for Coaches mentioned) https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d Crane Scale: https://www.amazon.c ...  عرض المزيد