Tri This: S1E41 - How to Prepare for The Next...

American wild horse and sports photographer Maureen Armstrong joins host Chris Stafford on the AART podcast. From the intensity of competitive sports to the open landscapes of the American West, Armstrong’s photography captures movement, emotion and the fleeting moments that give ...  Show more

In this episode of AART, Chris welcomes multi-award-winning American film editor, producer and writer Nancy Novack, ACE, for a biographical conversation about the life, experiences and creative choices behind her distinguished career in film. For more than 25 years, Nancy has hel ...  Show more

In this Story Time episode, we cover:

· The emergence of wearables and technology for tracking. Do we really know how to use the data though?

· Blood biomarker testing and the need to be careful with how you are interpreting the data.

· Ge ...

Creating your own individualized training program is as easy as listening to this episode with Marianna and Tony! Learn how to focus on recovery periods, balance intensity, prioritize progress, and find exercises that are best for you and your schedule.

Become a Fitness ...

Sports preparticipation screening, cell therapy in PAD, exercise, supplements, and US healthcare policy are reviewed in this week's podcast. 

In this episode we dive into the science of sport specific training.  Book recommendations: (Special Strength Training Manual for Coaches mentioned) https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d Crane Scale: https://www.amazon.c ...  Show more