Calming Down, Panic Attack

This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/gacWdRZdAzs . 

This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/pkEy_lAxq4A . 

Verse 217 People hold dear him who embodies virtue and insight, who is principled, has realized the truth, and who himself does what he ought to be doing. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sir ...  Show more

Sometimes, when we first start meditating, sadness and other extreme emotions may feel like they're being stirred up. But, these emotions aren't created by meditation, they are revealed by meditation. Most of our lives are spent distracted. We're always so busy ...

Certified life coach Kim Perone shares the benefits of meditation for busy people. For those who think they have no time for meditation, she claims you have no time not to meditate. Listen to learn how meditation can expand time, improve wellbeing, and return clarity in our overl ...  Show more

Tuesday 06th November 2023 Ajahn Brahmali joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating ...  Show more